The head, neck and shoulders are important energy centres of the body.  Stress, anger and tension tend to accumulate and the tension can later show up as a stiff neck and shoulders, eye strain or even hair loss.  Indian Head Massage involves working with a firm and gentle rhythm to help unknot blockages and relieve the tension.  However, it also works on an emotional level too by calming the spirit, promoting relaxation and relieving stress.

  • Improves skin tone and colour
  • Helps improve hair condition and promotes healthy hair growth
  • Relaxes and soothes tense eye muscles
  • Increases joint mobility and flexibility in shoulders, neck and arm.
  • Improves posture and reduces tension which minimises the stress on bones and joints.
  • Improves circulation, which helps to remove waste, particularly lactic acid, from muscles, reducing aches and soreness.
  • Reduces sinusitis and congestion.
  • Reduces inflammation or pain and headaches
  • Helps to lower blood pressure
  • Reduces effects of stress thus facilitating sleep, reduces anxiety, slows down heart rate, improves breathing, releases physical and mental tension, promotes feelings of calm and well-being.
  • Improves concentration.

Indian Head Massage is performed with the client sitting on a chair wearing comfortable clothing.  A T-shirt is preferable but any top without a collar would work also.

Each treatment takes approximately 40 minutes and costs €50 per session.

© 2016 Just Be Holistic Therapies Limerick.

Get in touch

Please get in touch,
I’d love to hear from you.

T: 086 896 8409
E: yvonne@justbe.ie

Opening Hours

Mindfulness Groups

Monday: 10am - 11am

Friday: 10am - 11am

Private Clinic

Tuesday: 9.30am - 12.30 & 5.30pm  - 7.30pm

Wednesday: 9.30am - 12.30pm

Thursday: 9.30am - 12.30pm & 5.30pm - 7.30pm