Just Be Mindfulness

Just Be Mindfulness

Just Be Mindfulness I am delighted to confirm that the next set of Just Be Mindfulness will commence next week as follows: Monday, 6th March at 10am Friday, 10th March at 10am Each course runs for 4 weeks and costs just €48, payable at the first session.  Book now to...
Just Be February News

Just Be February News

What’s happening? Like alot of people I’ve been dragging myself through most of January with a cough and cold that just seemed to linger.  So, like many of you, my New Year is only starting now with the arrival of Spring and the sight of new life in the...
Top Tips – 5 steps to Health & Happiness

Top Tips – 5 steps to Health & Happiness

Top Tip – 5 steps to Health & Happiness I recently presented to a group of female entrepreneurs and was asked my Top 5 Tips to Health & Happiness.  So now I want to share them with you and hope you will use them to support your own health and happiness....