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Irritable Bowel Syndrome (IBS)

Irritable Bowel Syndrome (IBS)

Irritable Bowel Syndrome This month’s case study focuses on Irritable Bowel Syndrome or as it is more commonly known as IBS.  IBS is a chronic condition that needs to be managed long term.  Symptoms can be quite debilitating and variable including tummy (abdominal)...
A Mother’s Love

A Mother’s Love

A Mother’s Love  So we’ve all been through the trials and tribulations of the weather the last few days and no doubt all the Mums have been holding it together keeping the kids occupied and ensuring the fridge is well stocked.  Hopefully you also had time...
Just Be News – September 2017

Just Be News – September 2017

What’s been happening? So I hope you are all settling in nicely to autumn.  Personally I love this time of year being back in a routine and wearing warm, cosy jumpers and socks. Nothing like a night in by the fire and a good movie after a autumnal walk....
Just Be January News

Just Be January News

What’s happening in Janaury? Firstly, a very Happy New Year to each and every one of you.  Needless to say I’m very excited to start 2017 and, as promised, I’m delighted to announce the first course of Just Be Mindful Meditation which will start this...