Just Be Mindfulness

Just Be Mindfulness

Just Be Mindfulness I am delighted to confirm that the next set of Just Be Mindfulness will commence next week as follows: Monday, 6th March at 10am Friday, 10th March at 10am Each course runs for 4 weeks and costs just €48, payable at the first session.  Book now to...
Top Tips – 5 steps to Health & Happiness

Top Tips – 5 steps to Health & Happiness

Top Tip – 5 steps to Health & Happiness I recently presented to a group of female entrepreneurs and was asked my Top 5 Tips to Health & Happiness.  So now I want to share them with you and hope you will use them to support your own health and happiness....