0868968409 yvonne@justbe.ie
Autumn – my favourite time of year

Autumn – my favourite time of year

It’s Autumn and my favourite time of year.  I’ve been out picking the last of the flowers and apples from my 2 very small trees but what a crop they have produced this year.  There’s something very grounding about Autumn with the gorgeous warm...
Irritable Bowel Syndrome (IBS)

Irritable Bowel Syndrome (IBS)

Irritable Bowel Syndrome This month’s case study focuses on Irritable Bowel Syndrome or as it is more commonly known as IBS.  IBS is a chronic condition that needs to be managed long term.  Symptoms can be quite debilitating and variable including tummy (abdominal)...
Just Be News – October 2017

Just Be News – October 2017

What’s been happening So we are now back in the thick of it following September.  It’s been a busy month of work and play.  As you can see from the photo, I attended the Butterfuly Ball last Saturday in aid of Mid West Cancer Foundation, where I volunteer...
Just Be News – September 2017

Just Be News – September 2017

What’s been happening? So I hope you are all settling in nicely to autumn.  Personally I love this time of year being back in a routine and wearing warm, cosy jumpers and socks. Nothing like a night in by the fire and a good movie after a autumnal walk....
Just Be Top Tip for May

Just Be Top Tip for May

TOP TIP FOR MAY Isn’t the weather beautiful???  I love this time of year and generally I love the sun and great days out at the weekends.  However, it’s not so pleasure for many people who suffer with hay fever, sinusitus, asthma or rheumatoid arthristis....