Top Tip – Boredom Jar
So as I mentioned, summer isn’t always our favourite time of year mainly because we don’t have a routine. So here are some routines to introduce for the summer. This works whether you are single, in a relationship or have kids and most don’t cost a cent. Get out every
Case Study – Allergies
Although things quieten down a bit in the clinic this time of year, I do notice more clients complaining about a ‘heavy head’ – sinuses, runny nose, nasal drip, blocked ears and headaches. Generally if you relate of any of these symptoms, they are more than likely allergy related. Hopi Ear Candling
Just Be News – Summer 2016
What's Been Happening? If like me the summer isn’t your favourite season then you are probably already feeling glum and complaining about the weather and trying to keep everyone happy. The kids are in front of mobile devices and possibly telling you they are bored. The reason for all this is they and