The story behind Just Be

The journey to this moment goes back many years with the ups and downs of life. I have suffered with migraine since 1999 probably due in some way to stress. I have tried many different types of medical treatments to manage migraine including over the counter pain killers, triptans and beta blockers. In 2012 I had an extremely busy year at work which was quite stressful and suffered more severe migraines than previously, probably due to overuse of medication.
Also, being on a beta blocker made me feel tired and down and I wasn’t really enjoying life. My only focus was on work and not on living. So I made a New Year’s resolution to myself that I would change how I live in 2013. Following a lot of soul searching about my career and my personal well-being I decided to take a year out of work and study Holistic Therapies. Primarily my focus was to improve my own well-being and reduce my migraine attacks. The fog soon started to lift and I could think very clearly about what I wanted in my life and how I could achieve it. Simply, I would combine work and my passion and set up my own business helping others to Just Be…