Just Be Holistic Therapies was conceived in March 2013, whilst on holiday with my husband. I asked him one morning what we would do today and he replied, Let’s Just Be!
It was an ‘aha’ moment for me and from then on my whole focus in life is to Just Be…
The journey to this moment goes back many years with the ups and downs of life. I have suffered with migraine since 1999 probably due in some way to stress. I have tried many different types of medical treatments to manage migraine including over the counter pain killers, triptans and beta blockers. In 2012 I had an extremely busy year at work which was quite stressful and suffered more severe migraines than previously, probably due to overuse of medication. Also, being on a beta blocker made me feel tired and down and I wasn’t really enjoying life. My only focus was on work and not on living. So I made a New Year’s resolution to myself that I would change how I live in 2013.
Following a lot of soul searching about my career and my personal well-being I decided to take a year out of work and study Holistic Therapies. Primarily my focus was to improve my own well-being and reduce my migraine attacks. The fog soon started to lift and I could think very clearly about what I wanted in my life and how I could achieve it. Simply, I would combine work and my passion and set up my own business helping others to Just Be…
I have conducted many case studies in reflexology, reiki, aromatherapy, hopi ear candling and indian head massage and I truly believe in the power of the therapies I work with.
Let me help you achieve your full potential in life and show you how to Just Be…
© 2016 Just Be Holistic Therapies Limerick.
Get in touch
Please get in touch,
I’d love to hear from you.
T: 086 896 8409
Monday Mindfulness Groups
Monday: 10am - 11am & 7pm - 8pm
Tuesday: 12.30pm - 4.30pm & 5.30pm - 7.30pm
Thursday: 12.30pm - 4.30pm & 5.30pm - 7.30pm