0868968409 yvonne@justbe.ie

Indian Head Massage Limerick

The head, neck and shoulders are important energy centres of the body.  Stress, anger and tension tend to accumulate and the tension can later show up as a stiff neck and shoulders, eye strain or even hair loss.  Indian Head Massage involves working with a firm and gentle rhythm to help unknot blockages and relieve the tension.  However, it also works on an emotional level too by calming the spirit, promoting relaxation and relieving stress.
  • Improves skin tone and colour
  • Helps improve hair condition and promotes healthy hair growth
  • Relaxes and soothes tense eye muscles
  • Increases joint mobility and flexibility in shoulders, neck and arm.
  • Improves posture and reduces tension which minimises the stress on bones and joints.
  • Improves circulation, which helps to remove waste, particularly lactic acid, from muscles, reducing aches and soreness.
  • Reduces sinusitis and congestion.
  • Reduces inflammation or pain and headaches
  • Helps to lower blood pressure
  • Reduces effects of stress thus facilitating sleep, reduces anxiety, slows down heart rate, improves breathing, releases physical and mental tension, promotes feelings of calm and well-being.
  • Improves concentration.
Indian Head Massage is performed with the client sitting on a chair wearing comfortable clothing.  A T-shirt is preferable but any top without a collar would work also.

Each treatment takes approximately 40 minutes and costs €60 per session.

© 2016 Just Be Holistic Therapies Limerick.

Get in touch

Please get in touch,
I’d love to hear from you.

T: 086 896 8409
E: yvonne@justbe.ie

Opening Hours

Monday Mindfulness Groups 

Monday: 10am - 11am & 7pm - 8pm

Private Clinic

Tuesday: 12.30pm - 4.30pm & 5.30pm  - 7.30pm

Thursday: 12.30pm - 4.30pm & 5.30pm - 7.30pm