Just Be Holistic Therapies Limerick

Yvonne Clarke is a Holistic Therapist based in Limerick. She helps and supports women to live a happy, healthy life using ancient holistic therapies that are proven to balance all body systems on a mental, physical and emotional level. Therapies include Foot & Face Refelxology, Reiki, Gua Sha Facial and Hopi Ear Candling.

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Just Be Blog – February 2016

Just Be Blog – February 2016

What’s been happening?

So January got off to a great start with an exciting invitation for me to speak at a conference, SUCCESS IS SIMPLE …in life, business and health. It will be held on 8th March 2016 in the Castletroy Park Hotel.  I’m thrilled to be able to offer you a very special discount code for event which is valid only until this SUNDAY 7th FEB -Tickets available here and your special discount code is TC to get 10 euros off the early bird price of €69 so that YOUR ticket is only 59 euros.   The full conference programme is available here including my talk on the day ‘Let’s Just Be – a story of personal change’.  I hope to see you there.

Welcome to February and the month of love.  So, in true Just Be style it’s the month of Self Love.  So if you haven’t yet put it in the diary for this month,  why not book 2 treatments for €70 in one session which is always available.  Choose from the Just Be list of therapies.

February Case Study – Emotional Turmoil

We all have highs and lows in life but some leave a lot of emotional turmoil which can take some time to process.  Reiki is a wonderful safe, gentle, relaxing and comforting treatment that will help you through the process of any emotional turmoil including grief, family grievances, the breakdown of a relationship, family illness or even work related issues.  It works by balancing your energy fields by placing hands on or above the 7 Chakras of the body.  Each chakra corresponds to the glands of the body.  If you would like to know more or have any questions please do not hesitate to contact me.

February Top Tip

There are a lot of viruses and bugs about at the moment and some adults and children alike have been very sick indeed.  Protect yourself, your family and co-workers by burning essential oil of Tea Tree.  Alternatively put a few drops on a tissue and use when blowing noses.  Tea Tree Oil is a safe oil to use directly on the skin so can also be rubbed into the neck for a sore throat.

For chesty coughs, blend 5mls of moisturising cream plus 2 drops of tea tree and 2 drops of Eucalyptus.  Tea Tree is anti-viral and anti-inflammatory which Eucalyptus is a decongestant and expectorant so should help clear the lungs and mucus from the nose and throat.

CAUTION: Essential Oil of Eucalyptus is not compatible with homeopathic treatments.

Just Be for February!