Just Be Holistic Therapies Limerick

Yvonne Clarke is a Holistic Therapist based in Limerick. She helps and supports women to live a happy, healthy life using ancient holistic therapies that are proven to balance all body systems on a mental, physical and emotional level. Therapies include Foot & Face Refelxology, Reiki, Gua Sha Facial and Hopi Ear Candling.

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Love is all around us…

Love is all around us…

Yvonne Clarke - Just Be Holistic Therapies

After 35 years, here I am meeting my first love an idol Paul Young at UCH Limerick

Love is all around us…

We all go through tough times and I’ve been struggling recently so decided it was time to pick myself up and find my happy again.  So to start I took myself off for breakfast last Tuesday morning, my favourite of french toast with bacon, caramel sauce and of course some fruit (just for balance).  When I arrived at the cafe, the waitress showed me to my table, gave me the menu and then said, ‘how can I help you my love’?  Well she got my attention so obviously I gave her my order.  As she was taking the menu back, she asked ‘would you like a paper?’ and again I thought how lovely and said yes.  Anyway, I was reading away when she arrived with my order announcing at the top of her voice, ‘cooked with love and served with love, enjoy’.  Of course I replied, received with love, thank you.  Well the endorphins were flying around my body and I was feeling fabulous again.  Feeling so great, I decided to extend this happy moment and went for a walk along the river down by UL Boathouse.  The sound of the birds singing was so loud, I couldn’t ignore it and there on the pontoon was this Herring (see image), standing proud and powerful.  So I thought to myself, what message am I receiving and decided it’s ok to stand in my own power and be my true self which of course you all know by now is to Just Be Happy & Healthy.

Now some cynics might think, the waitress was looking for a big tip or it’s her job to be nice but I just felt she knew I needed that little extra that morning.  People can read us and if we take a step back and see how people are and not take it personally, we can feel what they need in that moment. Pay attention to those you interact with.  They don’t know how you woke up this morning, but recognise the kindness people are offering you and trust me you’ll feel better.

So yes, I’ll struggle on, pick myself up and continue to be #justbe #50andfeelingfabulous and sending you all lots of love and light.


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