


What's been happening
Firstly, I thought I sent this email 2 weeks ago so apologies for that. But it also shows me that it's ok to switch off and not over think things. Maybe now is the right time for you to receive it???
The lead up to Christmas was a little different this year as we had our family gathering 2 weeks before Christmas and of course the usual catching up with frends. So Christmas Day and beyond was very different but equally lovely as I finally got to really relax and enjoy cooking Beef Wellington (yes, no turkey), played scabble, did a jigsaw and of course walks, swimming and lots of movies and eating. So I'm ready for 2025 and hope you are too.
However, please keep in mind, it's winter and time for hibernation which means rest and norishment. So do what you need to help restore your body and soul and set you up for the coming months. Plan things to look forward to, we have booked a trip to Boston in March and I also have Maderia on the list for 2025. Also some concerts and events booked too.
With the unpredictable weather, I've been detoxing the house and my overall environment. Deep cleaning and getting rid of things that no longer serve me. I also watched 'Buy Now' on Netflix so I have vowed not to buy anything unless I absoulutely need it, try to buy local only and sustainably and absolutely no impulse buys.
That's it for now. If you haven't booked your treatments for the coming month then have a look on https://justbe.ie/ or drop me a message on 0868968409 to see if you preferred date and time is available.. Of course it goes without saying thank you once again for your continued support and I look forward to catching up with you at your sessions during the year.
Love & light
Yvonne
