It's Autumn and my favourite time of year. I've been out picking the last of the flowers and apples from my 2 very small trees but what a crop they have produced this year. There's something very grounding about Autumn with the gorgeous warm colours that you all know by now
Wishing you love, light, health & happiness for 2018 and beyond. If you read my last email you will know we are focusing on how you feel for 2018 and beyond. So, stop making resolutions, setting goals and targets until you know how you want to FEEL! As many of you know, I
What's been happening So we are now back in the thick of it following September. It's been a busy month of work and play. As you can see from the photo, I attended the Butterfly Ball last Saturday in aid of Mid West Cancer Foundation, where I volunteer 4 hours a
What's been happening? So I hope you are all settling in nicely to autumn. Personally I love this time of year being back in a routine and wearing warm, cosy jumpers and socks. Nothing like a night in by the fire and a good movie after a autumnal walk. However, it's
Just Be in Adare Village Once a month, I take the Just Be Private Clinic to Adare Health Foods & Wellness Centre located on Station Road in the middle of Adare Village. My next clinic will take place this coming Saturday, 22nd April between 10am - 5pm for Reflexology, Reiki, Hopi
What's been happening A new online booking system Well I finally took the plunge, released my technophobe and embraced an online booking system. I've done quite a bit of research on this and finally settled with 'gettimely' which is a simply, safe and secure system for you to book all your treatments.
Just Be Mindfulness I am delighted to confirm that the next set of Just Be Mindfulness will commence next week as follows: Monday, 6th March at 10am Friday, 10th March at 10am Each course runs for 4 weeks and costs just €48, payable at the first session. Book now to guarantee your place. Please
What's happening in JanUAry? Firstly, a very Happy New Year to each and every one of you. Needless to say I'm very excited to start 2017 and, as promised, I'm delighted to announce the first course of Just Be Mindful Meditation which will start this month and run throughout the year