0868968409 yvonne@justbe.ie
When life gets you down…

When life gets you down…

When life gets you down… So it’s November and I’m wondering how I got here as life has been a whilwind lately of emotions, change and learning how to adjust.  As you know from previous emails, in September my Mum had major surgery to remove her...
Autumn – my favourite time of year

Autumn – my favourite time of year

It’s Autumn and my favourite time of year.  I’ve been out picking the last of the flowers and apples from my 2 very small trees but what a crop they have produced this year.  There’s something very grounding about Autumn with the gorgeous warm...
Case Study – Tension

Case Study – Tension

Well this month the case study is all about tension and the focus is on myself. During July I felt very emotional and just ‘fed up’ but couldn’t pin point what was going on. Also, I had a couple of issues with technology that were really stressing me.  So I took...