A Gift From Me To Me This Valentine’s
A gift of love from me to me this Valentine's Yes, so why do we wait for gifts of love from someone else? Why don't we just do it for ourselves? Every now and again this question pops up for me and it happened again on Monday. I was doing the BIG clean
Improve positive feelings with Reiki
So how do you know how you want to feel and do you practice self care? Self care starts with how you want to feel? It’s different for everyone and the list is endless including things like I want to feel loved, accepted, appreciated, abundant, balanced, free, happy, healthy, joy,
A month of love #JustForYou
A month of love #JustForYou January has been a long, wet, hard month for many but spring is in the air now and it's time for you to also spring back to the life you want. We all need some time out and the best way to embrace that is to do
Just Be Mindfulness
Just Be Mindfulness I am delighted to confirm that the next set of Just Be Mindfulness will commence next week as follows: Monday, 6th March at 10am Friday, 10th March at 10am Each course runs for 4 weeks and costs just €48, payable at the first session. Book now to guarantee your place. Please
Just Be February News
What's happening? Like a lot of people I've been dragging myself through most of January with a cough and cold that just seemed to linger. So, like many of you, my New Year is only starting now with the arrival of Spring and the sight of new life in the garden
