by John | Sep 7, 2020 | Top Tips
Have you become a new Mum during Covid-19 or perhaps you found out you are pregnant. Both can be challenging at the best of times, but in recent months I’ve been very concerned that new Mums might feel isolated and not feel that the supports they need are... 
by John | May 6, 2020 | News, Top Tips, Uncategorized
Fulfilment from a daily routine So I hope you are all keeping well and apologies I haven’t been in touch for some time. Like alot of you, the struggle is real at the moment. As a family, we are going through an exceptionally tough time with my Mum. ... 
by John | Mar 25, 2020 | Top Tips
Coping with Anxiety No matter who you are or where you live on the planet at the moment, we are all dealing with the Coronavirus. I’m a ‘half glass full’ type of person and when chatting to my Mum the other day, I mentioned to her ‘you’ve been through worse, you... 
by John | Oct 1, 2019 | Top Tips
Mental & Emotional Health So October was Mental Health month and we all go through hard times and some of you will know I’ve had my share. So how do I cope when the going gets though and practice how to #justbe? Here are my top tips for coping:... 
by John | Nov 11, 2018 | Case Studies, News, Top Tips
When life gets you down… So it’s November and I’m wondering how I got here as life has been a whirlwind lately of emotions, change and learning how to adjust. As you know from previous emails, in September my Mum had major surgery to remove her kidney with... 
by John | Apr 7, 2018 | Case Studies, News, Top Tips
If you have any questions regarding Reflexology for Fetility please get in touch OR book an appointment now I have put together some helpful tips including how reflexology can help you and what you need to know when planning your family. Whether you are in your 20s,...
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